go forth and inspire.
 

July 17, 2014

 

This is my current modified Ashtanga Second Series Practice (plus the first two postures of 3rd) for 2nd trimester pregnancy ... and other such real life occurrences. 

 

DISCLAIMER: This is NOT meant to be a guide for inexperienced Ashtanga or yoga practitioners who are...

July 17, 2014

For those who don't already know, i am pregnant with my second child ;)

 

Via a sped up video montage, here are parts of my current modified Ashtanga practice...

in a real-life context:

 

5 months pregnant (introducing the sweet little mango!)

with dogs (not my dogs)

and a th...

April 2, 2014

 

earthing, 
i savor the grounded path,
as my body sews a growing life. my creative mind, 
stilled, 
suspended
in the free 
fall 
of flight. listening, 
i can hear something dancing between 
these spaces,
a subtle glow.

 

 

 

November 18, 2013

This is my VCU Ashtanga-Vinyasa class practicing mysore to Damion Bond playing the singing bowls. It was magical and brought such a connective fog of presentness.

November 17, 2013

November 17, 2013

i think not to blog. I will just use this for pictures and thoughts and impressions. Or i will change my mind later. I am allowed to do that.

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