Workshops

Workshop 

1130 - 130pm

March 28th

@VCU

open to all!

Classes are held at:

VCU's Dance & Choreography Building

~10 N. Brunswick~

studio 202

Across from VCU Lamplighter at the corner of Brunswick and Floyd.

If you are a new student to Mysore or returning after a break, please

email Leigh

Mar 28 -- Integrating and Opening:

Energetic Balance for Arm Balances and other play

Learn techniques using stability balls and wheels to find integration in a way that allows arm balances and other inversions to manifest from the inside out.

Come play!!!

TBD - Internal Listening and Self - Care

with Therapeutic Balls and Rollers 

Reserve your spot
What class or classes will you attend

About:

coming soon...

go forth and inspire.
 
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