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Learning & Practice

Online

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MONDAYS

 

Pranayama & Meditation

9 - 9:45am

$6 - 10

 

Ashtanga 1/2 Primary

10 - 11:15am

$10 - 16

Yoga: Concepts & Application Study Group

11:45 - 1pm

 5-week commitment

$ 60 - 75

WEDNESDAYS

Private Lessons

4:30 - 5:30pm

$70 - 80

+$15 - 2nd person

Ashtanga Flow

5:45 - 7pm

$ 10 - 16

THURSDAYS

Pranayama & Meditation

9 - 9:45am

$ 6 - 10

 

Ashtanga 1/2 Primary

10 - 11:15am

$ 10 - 16

SATURDAYS

YSR Ashtanga Led Primary

9:15 - 10:45am 

pricing through YSR

 

Workshop:

4/4 - Pranayama

11:15 - 1:15pm

$25 - 40

Additional :

- Pricing shows sliding scale options

- Pranayama & Meditation, Ashtanga 1/2 Primary, and Ashtanga Flow are free to my current VCU students.

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Dandelion Leaves

 

 Pranayama: Breath of Life workshop

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