go forth and inspire.
 

Upcoming Events:

Advanced Ashtanga Vinyasa Variations

 

Jan 18 -- Pranayama: Breath of Life workshop

Jan 24 - 26 -- New Year - Mini Immersion

Feb 22 -- Ayurvedic Massage

Mar 21 -- Internal Listening & Self - Care 

Mar 21 -- Internal Listening & Self - Care with Therapeutic Balls and Rollers 

Mar 28 -- Integrating and Opening - with Stability Balls and wheels

 June 15 - 20 -- Harmonious Living Retreat in Costa Rica (6 days)

June 21 - 24 -- Family Retreat: Connection & Balance (4 days)

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