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Brinson Leigh Kresge
Ashtanga Vinyasa Flow
Monthly at Ashtanga Yoga Richmond
Friday evenings 5:30 - 6:45pm
Dec 13
Jan 10
Feb 7
Mar 20 - Equinox
Fee: drop in $18 or class packages apply
Building on the structural bones of the Ashtanga system, this class flows through spin-off sequences and creative variations that will test calm breath, mental focus, and preconceived concepts of your limitations. Breathe, move, and find stillness within.
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